CrossFit – Sat, Sep 6
-Metcon-
Rain Dance
For Time: 30 Minute Cap
2,400m Relay (400s)
50-40-30
Box Jumps (24/20)
Deadlifts (155/105)
2,400m Relay (400s)
CrossFit – Sat, Sep 6
-Metcon-
Rain Dance
For Time: 30 Minute Cap
2,400m Relay (400s)
50-40-30
Box Jumps (24/20)
Deadlifts (155/105)
2,400m Relay (400s)