📰 Gym Briefing
***Thanksgiving Schedule***
-Thanksgiving Day (Nov. 25th): 5am, 6:30am, and 8am Classes
-Friday the 26th: Open gym from 8am-12pm
-Strength-
Thruster
Building to a tough triple from the floor.
-Metcon-
Hide and Seek (Time)
For Time
27-21-15-9
Box Jump Overs (24″/20″)
Thrusters (95/65)