📰 Gym Briefing
***Thanksgiving Schedule***
-Thanksgiving Day (Nov. 25th): 5am, 6:30am, and 8am Classes
-Friday the 26th: Open gym from 8am-12pm
-Metcon-
Partner Murph (Time)
1 Mile Run
100 Pull ups
200 Push ups
300 Air Squats
1 Mile Run
Or
Murph (Time)
For Time:
1-Mile Run
100 Pull-ups
200 Push-ups
300 Air Squats
1-Mile Run