📰 Gym Briefing
-Christmas Schedule-
*Christmas Eve: 5am, 6am, and 7am Classes then Open Gym from 8am – 12pm
*Christmas Day: Closed

-New Years Schedule-
*New Years Eve: 5am, 6am, and 7am Classes then Open Gym from 8am-12pm
*New Years Day: Closed

-Metcon-
Sager’s Wager (Time)
Partner Workout
5 Rounds For Time: 30 Min Cap
60 Calorie Bike or Row
50 Double Unders (Each)
30 Overhead Squats (115/85)