📰 Gym Briefing
January Yoga Dates: The 29th from 10:15-11:15am

January Friday Night Lights: The 21st starting @ 7:30pm

-Metcon-
Barbara (Time)
Five Rounds for time:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
*3-minute rest after each round*