📰 Gym Briefing
***May Member Event: Pool Party!!***
Location:
6202 E Rose Circle Dr
Scottsdale, AZ 85251
Time/Date: May 7th @ 12pm
What to bring: BYOB
Food: Hot dogs and hamburgers will be provided.

—-May Yoga will be on the 21st from 10:15-11:15am—-

—-May Friday Night Lights will be on the 27th starting @ 7:30pm—-

-Strength-
Bench Press
Building to a heavy set of 6.
-Metcon-
Less & Less (Time)
For Time: 15 Min Cap
3 Rounds
10 Power Snatches (95/65)
12 Bar-Facing Burpees

Directly Into…

2 Rounds
10 Power Snatches (115/85)
12 Bar-Facing Burpees

Directly Into…

1 Rounds
10 Power Snatches (135/95)
12 Bar-Facing Burpees