📰 Gym Briefing
-August Friday Night Lights will be on the 19th starting @ 7:30pm

-August Yoga will be on the 20th starting @ 10:15am

-August Gymnastic Clinic: The 27th from 10:30am-12pm

-Metcon-
Dailey Harvest (Time)
[Teams of 2]
3 Rounds for time:
80/60 Calorie Row
6 Rope Climbs
40 Double Dumbbell Deadlifts (50s/35s)
100 Meter Farmers Carry (50s/35s)