📰 Gym Briefing
-August Yoga will be on the 20th starting @ 10:15am

-August Gymnastic Clinic: The 27th from 10:30am-12pm

-Metcon-
Disturbing The Peace (AMRAP – Reps)
[TEAMS OF 3]
25 Min AMRAP:
100 Box Jumps (24″/20″)
100 Front Squats (75/55)
100 Dumbbell Snatches (50/35)

On the Minute [Starting at 0:00]:
All Teammates Do 5 Burpees