camelbackin

📰 Gym Briefing **July Yoga Dates: July 10th and 24th from 10:15-11:15am** **July Clinic: Gymnastics Clinic on July 17th from 10:30am-12pm** -Metcon- John Deer (Time) [...]

-Strength- Clean & Jerk Complex Every 90 seconds for 10 sets: 2 Squat Cleans 1 Jerk -Metcon- Front Burner (Time) For Time: 20 Front Squats [...]

-Metcon- Tour De V-Up (Time) 5 Rounds For Time: 500/400m Row 30 Reverse In-Place Lunges (Step-Back) 20 V-Ups

📰 Gym Briefing ***Due to restrictions and pricing at Top Golf the June member event is going to be switched to bowling. -Where: Bowlmor (Scottsdale [...]

📰 Gym Briefing ***Due to restrictions and pricing at Top Golf the June member event is going to be switched to bowling. -Where: Bowlmor (Scottsdale [...]

📰 Gym Briefing ***Due to restrictions and pricing at Top Golf the June member event is going to be switched to bowling. -Where: Bowlmor (Scottsdale [...]

📰 Gym Briefing ***Due to restrictions and pricing at Top Golf the June member event is going to be switched to bowling. -Where: Bowlmor (Thomas [...]

-Strength- Front Squat Building to heavy set of 3: 10-10-7-5-3-3-3.. -Metcon- Teardrop (AMRAP - Rounds and Reps) 15 Min AMRAP 100 Double Unders 75 Air [...]

📰 Gym Briefing **June member event will be Top Golf on June 19th. Stay tuned for more details** -Metcon- OH. OHHHHHHHH!?!? (Time) 4 Rounds For [...]

Friday 📰 Gym Briefing **Yoga will be June 12th from 10:15-11:15am** **June member event will be Top Golf on June 19th. Stay tuned for more [...]