camelbackin

📰 Gym Briefing Yoga is returning! January dates will be January 16th and 30th from 10:15-11:15am. No open gym during yoga. -Metcon- Cannonball  (Time) 5 [...]

📰 Gym Briefing Yoga is returning! January dates will be January 16th and 30th from 10:15-11:15am. No open gym during yoga. -Metcon- Handle With Care [...]

📰 Gym Briefing Yoga is returning! January dates will be January 16th and 30th from 10:15-11:15am. No open gym during yoga. -Strength- Pausing Overhead Squat [...]

📰 Gym Briefing Yoga is returning! January dates will be January 16th and 30th from 10:15-11:15am. No open gym during yoga. -Metcon- Barn Burner (AMRAP [...]

📰 Gym Briefing Yoga is returning! January dates will be January 16th and 30th from 10:15-11:15am. No open gym during yoga. -Strength- Push Press Building [...]

-Metcon- On To The Next One (AMRAP - Rounds and Reps) 20 Min AMRAP: 20 Kettlebell Swings (53/35) 20 Wallballs (20/14) 20/15 Calorie Row

Barbie Girl (AMRAP - Rounds and Reps) 30 Min AMRAP 25/20 Cal Bike/Row 1 Round of "Barbara"1 Round of "Barbara" 20 Pull-ups 30 Push-ups 40 [...]

📰 Gym Briefing New Years Eve: 5am, 6am, 7am, 9am Classes. Open gym from 8am-9am and 10am-12pm. New Years Day: Closed -Metcon- Starting Over (Time) [...]

📰 Gym Briefing New Years Eve: 5am, 6am, 7am, 9am Classes. Open gym from 8am-9am and 10am-12pm. New Years Day: Closed -Metcon- Heated Seats (Calories) [...]

📰 Gym Briefing New Years Eve: 5am, 6am, 7am, 9am Classes. Open gym from 8am-9am and 10am-12pm. New Years Day: Closed -Metcon- Fifth Wheel (Calories) [...]