Saturday 10.31.15
Rx+
Complex
Happy Halloween! Partner WOD!! 1 SG Push Press + 1 Heaving Snatch Balance + 1 OHS
*Build to heaviest
*Rest as needed b/t sets
8min OTM
1 Squat Clean + 4 Front Squat
Start at (145/85)
*Add 10lbs per min
Rowing
15 Sets
250m Row
Rest 45s