TUESDAY 5/30

 [strenth]
Clean and Jerk
Build to heavy Clean and Jerk
[metcon]
Grace
For Time:
30 Clean and Jerks, 135# / 95#
[rx+]
Snatch
3×3 at 70%
3×2 at 75%
3×1 at 80%
Snatch Pull
5×3 at 100%
Snatch Grip Deadlift
Pause at pockets
3×2 at 110%