Gym Briefing
—Yoga will be on March 30th from 10:15-11:15—

***March Member Event***
March 23rd – Cubs vs Rockies Spring Training Game – 6:40pm @ Salt River Fields –
($34 – Lawn Seats – You can purchase tickets at

Mind Boggler (AMRAP – Rounds and Reps)
Partner Workout
25 Min AMRAP
14 Squat Clean Thrusters 115/80
400m Run

Split up the reps however between partners. The run Can be divided into 100s (to the trash can and back) or in 200s.