📰 Gym Briefing—Memorial Day Murph Schedule—
*Monday, May 27th!
-5am Class
-6:30am Class
-8am Class

**MEMBER EVENT UPDATE!**
Hi Camelbackeltes! We are making a slight change to the paintball event because we are getting a GREAT deal! Details below:

When: Saturday, June 1st at 930am
Where: AZ Battlezone (2215 S 39th Ave., Phoenix, AZ 85009)
Cost: $25/person!

You’ll pay you get there! As always, feel free to bring friends and family. Mark your calendars, it’s going to be a killer day!Dirt Road (Time)For Time

-Metcon-

3 Rounds:
30 AbMat Sit-ups
21/15 Calorie Bike/Row
10 Strict Pull-ups

200 Meter Farmers Carry (53/35)

2 Rounds:
30 AbMat Sit-ups
21/15 Calorie Bike/Row
10 Strict Pull-ups

200 Meter Farmers Carry (53/35)

1 Rounds:
30 AbMat Sit-ups
21/15 Calorie Bike/Row
10 Strict Pull-ups