📰 Gym Briefing—Memorial Day Murph Schedule—
*Monday, May 27th!
**MEMBER EVENT UPDATE!**
Hi Camelbackeltes! We are making a slight change to the paintball event because we are getting a GREAT deal! Details below:
When: Saturday, June 1st at 930am
Where: AZ Battlezone (2215 S 39th Ave., Phoenix, AZ 85009)
You’ll pay you get there! As always, feel free to bring friends and family. Mark your calendars, it’s going to be a killer day!
Fight Gone Bad (3 Rounds for reps)
Three rounds of:
Wall-ball Shots (Reps), 20#
Sumo deadlift high-pull (Reps), 75#
Box Jumps, 20″ (Reps)
Push-press (Reps), 75#
1-minute restWB 20/14