📰 Gym Briefing**June Yoga Dates**
June 22nd from 10:15am to 11:15am
June 22nd – Feed My Starving Children Volunteer Event – 7 – 9pm @ Feed My Starving Children in Mesa – FREE! Please sign up on the sheet next to the whiteboard so we can get a headcount!
Double Under/Gymnastic Clinic Saturday the 15th from 10:30am-12pm.
Double Down (AMRAP – Rounds and Reps)
15 Min AMRAP
30/21 Calorie Row
320 Ft. Meter Dumbbell Farmers Carry
15 Dumbbell Power Cleans
320 Ft. Dumbbell Farmers CarryDumbbells: (50’s/35’s)