📰 Gym Briefing

–August 17th: Gymnastic Clinic from 10:30am-12pm–

–Yoga will be on August 24th from 10:15-11:15am-

-Metcon-

Wreck Trek (Time)

On the 10:00 x 3 Rounds:
200 Meter Run
15 Toes to Bar
200 Meter Run
15 Wallballs (30/20)
200 Meter Run

*Score today is your slowest round of the 3.