📰 Gym Briefing

***November Important Dates***

-There will be no afternoon classes (4, 5, and 6pm) the day of The 6th Annual Gobbler Gauntlet

-Thanksgiving Day (Nov. 28th) Schedule:
*6:30am and 7:30am classes
*Friday the 29th there will be open gym from 8am-11am.

—6th Annual Gobbler Gauntlet—
Event Details:
-November 22nd
-Teams of 2 (girl/girl, guy/guy, and coed)
-100$ per team
-Scaled and RX divisions
-4:30 athlete check in
-5pm judges briefing
-5:30pm athlete/workout briefing
-Sign up by November 8th to get a shirt with registration
-You can sign up until the day before the competition

***To sign up click on the ticket link to register through WodifyArena on the Facebook event page (6th Annual Gobbler Gauntlet)***

***Yoga Date: November 23rd from 10:15am-11:15am***

-Metcon-

Sea Horse (Time)

3 Rounds For Time
40/30 Calorie Bike
800 Meter Row
400 Meter Run
20 Burpees*Rest 2 Min after each round. Score is total time.