📰 Gym Briefing
—Thanksgiving Day (Nov. 26th) Schedule—
*5am, 6:30am, and an 8am classes
*Friday the 27th there will be open gym from 8am-12pm.
-Metcon-
Chasin’ Waterfalls (Time)
4 Rounds For Time:
30/24 Calorie Row/Bike
30 Wallballs (20/14)
30 Sit-ups