📰 Gym Briefing
Yoga is returning! January dates will be January 16th and 30th from 10:15-11:15am. No open gym during yoga.
-Metcon-
Handle With Care (Time)
On the 5:00 x 6 Rounds:
400m Run
21 Kettlebell Swings (53/35)
12 Handstand Push Ups

The score today is the slowest round completed of the 6 rounds.