📰 Gym Briefing
Yoga is returning! January dates will be January 16th and 30th from 10:15-11:15am. No open gym during yoga.
-Metcon-
Team Marston (Time)
Partner Workout

10 Rounds Each:
1 Deadlift (315/220)
10 Toes to Bar
15 Bar Facing Burpees

* Switch After Full Rounds
* 30 Minute Time Cap