📰 Gym Briefing
-April Yoga Dates: 4/3 and 4/17 from 10:15-11:15am–
-Metcon-
Midline Miles (Time)
For Time:
50 AbMat Sit-ups
200 Meter Run
50 AbMat Sit-ups
400 Meter Run
50 AbMat Sit-ups
800 Meter Run
50 AbMat Sit-ups
1 Mile Run