📰 Gym Briefing
***Open Gym Saturday from 10am-12pm***

-April Yoga Date: 4/17 from 10:15-11:15am-

**Member Events Are Back!**

The weather is warming up, the COVID restrictions are lifted, and we’re ready to ramp up member events!

For April, we’ll be doing a CBCF Park & BBQ Day! Cornhole, spikeball, volleyball and rumor has it there *may* be a slip n’ slide to cool off from all the #sports we’ll be partaking in!

When: April 24th
Where: Eldorado Park
Time: TBD – Around 5:30-6pm

Fishes Out of Water (Time)
Partner Workout
For Time: 30 Min Cap
3,000 Meter Row
20 Rounds of “The Chief” (155/105)

1 Round of “The Chief”:
3 Power Cleans
6 Push-Ups
9 Air Squats