📰 Gym Briefing
-April Yoga Date: 4/17 from 10:15-11:15am-

**Member Events Are Back!**

The weather is warming up, the COVID restrictions are lifted, and we’re ready to ramp up member events!

For April, we’ll be doing a CBCF Park & BBQ Day! Cornhole, spikeball, volleyball and rumor has it there *may* be a slip n’ slide to cool off from all the #sports we’ll be partaking in!

When: April 24th
Where: Eldorado Park
Time: TBD – Around 5:30-6pm

-Strength-
Bench Pyramid (Weight)
Bench Press
6-4-2-2-2-4-6
:30 Seated L-Sit between each set