📰 Gym Briefing
-April Yoga Date: 4/17 from 10:15-11:15am-

**Member Events Are Back!**

The weather is warming up, the COVID restrictions are lifted, and we’re ready to ramp up member events!

For April, we’ll be doing a CBCF Park & BBQ Day! Cornhole, spikeball, volleyball and rumor has it there *may* be a slip n’ slide to cool off from all the #sports we’ll be partaking in!

When: April 24th
Where: Eldorado Park
Time: Show up around 4:30pm. We have the volleyball court reserved from 5pm-7pm

-Metcon-
Smooth Operator (AMRAP – Rounds and Reps)
Partner Workout
25 Min AMRAP:
30 Overhead Squats (95/65#)
30 Toes to Bar
30 Pistol Squats
800m Run (Split up into 200s)