📰 Gym Briefing
May Yoga Dates: May 1st and May 22nd from 10:15am-11:15am
Push Press
Building to a heavy set of 4 for the day.
J.T. (Time)
Handstand Push-ups
Ring Dips

In honor of Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA, who was killed in Afghanistan June 2005
To learn more about J.T. click here