📰 Gym Briefing
May Yoga Date: May 22nd from 10:15am-11:15am
-Metcon-
Underdog (Time)
For Time: 2 Min On 1 Min Off
75 Double Unders, 20 Overhead Squats (135/95)
75 Double Unders, 35/25 Calorie Row/Bike
75 Double Unders, 50 Burpees
75 Double Unders, 35/25 Calorie Row/Bike
75 Double Unders, 20 Overhead Squats (135/95)