📰 Gym Briefing
May Yoga Date: May 22nd from 10:15am-11:15am

***Memorial Day Murph Schedule***
5am, 6am, 7am, 8am, and 9am Classes.

-Metcon-
Linda Blair (Time)
4 Rounds For Time:
20 GHD Sit-Ups
10 Devil’s Press (50/35#)
50ft Handstand Walk