📰 Gym Briefing
May Yoga Date: May 22nd from 10:15am-11:15am

***Memorial Day Murph Schedule***
5am, 6am, 7am, 8am, and 9am Classes.

-Metcon-
Front Loaded (Time)
For Time:
21-18-15-12-9
Power Cleans (135/95)
Kettlebell Swings (53/35)
Burpees Over Barbell