WOD

Tuesday 3.12.19

March 11th, 2019|

TUESDAY 3/12 Friday Schedule! We are in the home stretch of the CrossFit Open! Only two more workouts left! There will be NO 6pm class [...]

Monday 3.11.19

March 10th, 2019|

MONDAY 3.11.19 Friday Schedule! We are in the home stretch of the CrossFit Open! Only two more workouts left! There will be NO 6pm class [...]

Saturday 3.9.19

March 8th, 2019|

SATURDAY 3/9 Gym Briefing For the month of March Yoga will be on the 9th and the 30th from 10:15-11:15. ***March Member Event*** March 23rd [...]

Friday 3.8.19

March 7th, 2019|

FRIDAY 3.8.19 Friday Schedule! The 2019 CrossFit has begun! There will be NO 6pm class this Friday for Friday Night Lights! Heats will start at [...]

Calendar | March ’19

March 6th, 2019|

Thursday 3.7.19

March 6th, 2019|

THURSDAY 3/7 Friday Schedule! The 2019 CrossFit has begun! There will be NO 6pm class this Friday for Friday Night Lights! Heats will start at [...]

Wednesday 3.6.19

March 5th, 2019|

WEDNESDAY 3/6 Friday Schedule! The 2019 CrossFit has begun! There will be NO 6pm class this Friday for Friday Night Lights! Heats will start at [...]

Tuesday 3.5.19

March 4th, 2019|

TUESDAY 3/5 Friday Schedule! The 2019 CrossFit has begun! There will be NO 6pm class this Friday for Friday Night Lights! Heats will start at [...]

Monday 3.4.19

March 3rd, 2019|

MONDAY 3/4 Friday Schedule! The 2019 CrossFit has begun! There will be NO 6pm class this Friday for Friday Night Lights! Heats will start at [...]

Saturday 3.2.19

March 1st, 2019|

SATURDAY 3/2 Gym Briefing For the month of March Yoga will be on the 9th and the 30th from 10:15-11:15. Mercury (AMRAP - Rounds and Reps) [...]

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