Saturday 6.21.25

CrossFit - Sat, Jun 21 📰 Gym Briefing June Member Event Come join us in [...]

Friday 6.20.25

CrossFit - Fri, Jun 20 📰 Gym Briefing June Member Event Come join us in [...]

Thursday 6.19.25

CrossFit - Thu, Jun 19 📰 Gym Briefing June Member Event Come join us in [...]

Tuesday 6.17.25

CrossFit - Tue, Jun 17 📰 Gym Briefing June Member Event Come join us in [...]

Monday 6.16.25

CrossFit - Mon, Jun 16 📰 Gym Briefing June Member Event Come join us in [...]

Saturday 6.14.25

CrossFit - Sat, Jun 14 📰 Gym Briefing June Member Event Come join us in [...]

Friday 6.13.25

CrossFit - Fri, Jun 13 📰 Gym Briefing June Member Event Come join us in [...]

Thursday 6.12.25

CrossFit - Thu, Jun 12 📰 Gym Briefing June Member Event Come join us in [...]

Tuesday 6.10.25

CrossFit - Tue, Jun 10 📰 Gym Briefing June Member Event Come join us in [...]

Monday 6.9.25

CrossFit - Mon, Jun 9 📰 Gym Briefing June Member Event Come join us in [...]

Saturday 6.7.25

CrossFit - Sat, Jun 7 📰 Gym Briefing June Member Event Come join us in [...]

Wednesday 6.4.25

CrossFit - Wed, Jun 4 -Strength- Clean and Jerk Build to a Heavy Single -Metcon- [...]

Monday 6.2.25

CrossFit - Mon, Jun 2 -Strength- Build to a heavy Complex of: Snatch + Hang [...]

Friday 5.30.25

CrossFit - Fri, May 30 -Strength- Front Squat Building to a heavy single. -Metcon- Woodpecker [...]

Thursday 5.29.25

CrossFit - Thu, May 29 -Metcon- Happily Ever After Partner Workout 5 Min AMRAP x [...]

Wednesday 5.28.25

CrossFit - Wed, May 28 -Strength- Push Press Building to a heavy single. -Metcon- Tush [...]

Monday 5.26.25

CrossFit - Mon, May 26 📰 Gym Briefing Memorial Day Murph Schedule 5am, 6am, 7am, [...]

Saturday 5.24.25

CrossFit - Sat, May 24 📰 Gym Briefing Memorial Day Murph Schedule 5am, 6am, 7am, [...]

Thursday 5.22.25

CrossFit - Thu, May 22 📰 Gym Briefing Memorial Day Murph Schedule 5am, 6am, 7am, [...]

Wednesday 5.21.25

CrossFit - Wed, May 21 📰 Gym Briefing Memorial Day Murph Schedule 5am, 6am, 7am, [...]