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Friday 1.21.22

đź“° Gym Briefing January Yoga Dates: The 29th from 10:15-11:15am January Friday Night Lights: The [...]

Thursday 1.20.22

đź“° Gym Briefing January Yoga Dates: The 29th from 10:15-11:15am January Friday Night Lights: The [...]

Wednesday 1.19.22

đź“° Gym Briefing January Yoga Dates: The 29th from 10:15-11:15am January Friday Night Lights: The [...]

Tuesday 1.18.22

đź“° Gym Briefing January Yoga Dates: The 29th from 10:15-11:15am January Friday Night Lights: The [...]

Monday 1.17.22

đź“° Gym Briefing January Yoga Dates: The 29th from 10:15-11:15am January Friday Night Lights: The [...]

 


  • Meet Ruth!

    Birthday: April 10th


    Favorite Movement/WOD: 
    Nasty Girls


    Life Outside the Gym:
    By Day – I am passionate about developing high-quality, evidence-driven behavioral health programming as Director of Clinical Programs at evolvedMD. Throughout the nation, evolvedMD leads the integration of behavioral health in primary care. My professional and personal interests have also led me to community engagement with underserved populations. Most recently, I have been doing philanthropic work with the Phoenix Suns! 

    By night- You will typically see me at the 6pm CBCF class. I enjoy leading a healthy lifestyle that encompasses exercise and a paleo diet. My  fiancĂ©, Andrew Faucette (CrossFit extraordinaire), and I are still new to Arizona and enjoy exploring the diverse landscape and adventure this beautiful State has to offer! Additionally, as I live so close to Fashion Square, it’s not unlikely to spot me there!


    Most Spontaneous Thing You’ve Ever Done:
    Crowd-surfed up to the stage (until security interfered) at a Dropkick Murphy’s Concert in Boston on St. Patty’s day. 


    Two Truths and A Lie:
    1) I’ve been on a billboard. 
    2) I’ve never had a speeding ticket. 
    3) I’ve been hang-gliding.
    Take your best guess and find her at the gym to get the answer!

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  • Friday Night Lights will be January 21st starting @ 7:30pm!