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Friday 2.13.26

CrossFit - Fri, Feb 13 📰 Gym Briefing February Events The 2026 CrossFit Open registration [...]

Thursday 2.12.26

CrossFit - Thu, Feb 12 📰 Gym Briefing February Events The 2026 CrossFit Open registration [...]

Wednesday 2.11.26

CrossFit - Wed, Feb 11 📰 Gym Briefing February Events The 2026 CrossFit Open registration [...]

Tuesday 2.10.26

CrossFit - Tue, Feb 10 📰 Gym Briefing February Events The 2026 CrossFit Open registration [...]

Monday 2.9.26

CrossFit - Mon, Feb 9 📰 Gym Briefing February Events The 2026 CrossFit Open registration [...]


  • Meet Pat

    Birthday: August 26th


    Favorite Movement/WOD:
    Any long chipper like Angie 


    Life Outside the Gym:
    I am a construction superintendent orchestrating adult chaos on job-sites during the day. When not working I enjoy Crossfit, golf, any outdoor activity, and checking out live music.


    Most Spontaneous Thing You’ve Ever Done:
    Uprooted my life/career in Chicago to move cross country to sunny AZ, within a 6 week period from start to finish, for my girlfriend

    Take your best guess and find her at the gym to get the answer!