📰 Gym Briefing ---2021 CrossFit Open--- The Open is less then 30 days away from [...]
Birthday: May 1st
Favorite Movement/WOD: Hero WODs, especially The Chief or Murph
Life Outside the Gym: Quarantine changed nothing for me…I wake up early, hit the gym, go to work, go home – lather, rinse, repeat. I wasn’t much of a going out person anyway!
Most Spontaneous Thing You’ve Ever Done: Signed up for a Tough Mudder last minute. The results inspired me to start Crossfit!
Two Truths and A Lie: 1. I spent a little time in the Air Force 2. I have a full home Crossfit Gym but love CBCF so much that I keep paying for friends 3. I am currently nursing a Crossfit injury Take the quiz on Instagram to see if you can guess the right answer!
Member Events The current state of the upcoming Member Events remain unknown so we’ll continue to look back at some of our fun member events and reminisce on times we could be less than 6 feet apart 🙂