RECENT NEWS

Tuesday 10.26.21

📰 Gym Briefing ***October Dates*** Friday Night lights will be on the 29th: Workouts starts [...]

Monday 10.25.21

📰 Gym Briefing ***October Dates*** Friday Night lights will be on the 29th: Workouts starts [...]

Saturday 10.23.21

📰 Gym Briefing ***October Dates*** Friday Night lights will be on the 29th: Workouts starts [...]

Friday 10.22.21

📰 Gym Briefing ***October Dates*** Friday Night lights will be on the 29th: Workouts starts [...]

Thursday 10.21.21

📰 Gym Briefing ***October Dates*** Friday Night lights will be on the 29th: Workouts starts [...]

 


  • Meet Our Yoga Teacher, Lexie!

    Birthday: 
    December 18th


    Favorite Movement/WOD: 
    Power Cleans


    Life Outside the Gym:
    Traveling and focusing on a big home renovation project! The value of travel and then home life became evidently clear during the pandemic so we’re trying to get out into the world to visit family and friends as much as possible and working on making our home the best it can be!


    Most Spontaneous Thing You’ve Ever Done:
    When I was living in DC, my roommate and I were bored one Wednesday and decided to get tattoos at the parlor across the street from our apartment. We chose what to get while waiting for a chair to free up!


    Two Truths and A Lie:
    1) I was almost stampeded by elephants
    2) I’ve never been to an NFL game
    3) I was captain of my high school volleyball team
    Take your best guess and find her at the gym to get the answer!


  • Friday Night Lights w/ a SpOoKy Twist!

    This month’s Friday Night Lights will bring those Halloween vibes to life! We’re tying our FNL and Member Event into one this month! Grab your costume and get ready to show off your fitness with a spooky twist! After it’s over, we’ll have some games setup to hang at the gym! 

    As always, there won’t be any formal plan – no heats, no judges, just everyone getting together in the name of fitness! You don’t need to participate in the workout to join in on the fun, you can feel free to just come, dress up, hang out and watch! 

    This month’s FNL will be held on OCTOBER 29TH starting at 7:30pm.