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Wednesday 7.9.25

CrossFit - Wed, Jul 9 -Strength- Front Squat Building to a heavy single. -Metcon- Hold [...]

Monday 7.7.25

CrossFit - Mon, Jul 7 -Strength- Weighted Pull-ups 4-4-4-4 Building to a heavy set of [...]

Saturday 7.5.25

CrossFit - Sat, Jul 5 -Metcon- Chatterbox Partner Workout 25 Minute AMRAP: Leap Frog Style [...]

Friday 7.4.25

CrossFit - Fri, Jul 4 📰 Gym Briefing 4th of July Schedule: 5am, 6am, 7am, [...]

  • Meet Clarissa!

    Birthday: December 17th

    Favorite Movement/WOD: 
    Power Clean

    Life Outside the Gym:
    I am a senior technical writer, and when I’m not working, I’m hanging out with my dog, Nymera. I also enjoy reading, playing video games, singing, dancing, and binge-watching TV shows/movies.

    Most Spontaneous Thing You’ve Ever Done:
    Up and left my hometown to move to another state within a month.

    Two Truths and A Lie:
    1. I played college basketball
    2. I am a middle child with two brothers
    3. I have had three different tears in my knee over the years

    Take your best guess and find her at the gym to get the answer!