RECENT NEWS
Wednesday 7.9.25
CrossFit - Wed, Jul 9 -Strength- Front Squat Building to a heavy single. -Metcon- Hold [...]
Tuesday 7.8.25
CrossFit - Tue, Jul 8 -Metcon- EDC 7 Rounds for Time: 30 Min Cap 10 [...]
Monday 7.7.25
CrossFit - Mon, Jul 7 -Strength- Weighted Pull-ups 4-4-4-4 Building to a heavy set of [...]
Saturday 7.5.25
CrossFit - Sat, Jul 5 -Metcon- Chatterbox Partner Workout 25 Minute AMRAP: Leap Frog Style [...]
Friday 7.4.25
CrossFit - Fri, Jul 4 📰 Gym Briefing 4th of July Schedule: 5am, 6am, 7am, [...]
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- Meet Clarissa!
Birthday: December 17th
Favorite Movement/WOD:Â
Power Clean
Life Outside the Gym:
I am a senior technical writer, and when I’m not working, I’m hanging out with my dog, Nymera. I also enjoy reading, playing video games, singing, dancing, and binge-watching TV shows/movies.
Most Spontaneous Thing You’ve Ever Done:
Up and left my hometown to move to another state within a month.
Two Truths and A Lie:
1. I played college basketball
2. I am a middle child with two brothers
3. I have had three different tears in my knee over the yearsTake your best guess and find her at the gym to get the answer!