RECENT NEWS

Monday 11.17.25

CrossFit - Mon, Nov 17 📰 Gym Briefing November ---Thanksgiving Schedule--- Thanksgiving Day (The 27th): [...]

Saturday 11.15.25

CrossFit - Sat, Nov 15 📰 GYM BRIEFING November ***No Classes today for the Gobbler [...]

Friday 11.14.25

CrossFit - Fri, Nov 14 📰 GYM BRIEFING November ***No Classes Saturday the 15th for [...]

Thursday 11.13.25

CrossFit - Thu, Nov 13 📰 GYM BRIEFING November ***No Classes Saturday the 15th for [...]

Wednesday 11.12.25

CrossFit - Wed, Nov 12 📰 GYM BRIEFING November ***No Classes Saturday the 15th for [...]


  • Meet Pat

    Birthday: August 26th


    Favorite Movement/WOD:
    Any long chipper like Angie 


    Life Outside the Gym:
    I am a construction superintendent orchestrating adult chaos on job-sites during the day. When not working I enjoy Crossfit, golf, any outdoor activity, and checking out live music.


    Most Spontaneous Thing You’ve Ever Done:
    Uprooted my life/career in Chicago to move cross country to sunny AZ, within a 6 week period from start to finish, for my girlfriend

    Take your best guess and find her at the gym to get the answer!