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CrossFit - Thu, Apr 30 📰 Gym Briefing Ascent 10 Year Anniversary Workout at CBCF! [...]

CrossFit - Wed, Apr 29 📰 Gym Briefing May Member Event: Where: X-Golf Scottsdale 8140 [...]

CrossFit - Tue, Apr 28 📰 Gym Briefing May Member Event: Where: X-Golf Scottsdale 8140 [...]

CrossFit - Mon, Apr 27 📰 Gym Briefing May Member Event: Where: X-Golf Scottsdale 8140 [...]

CrossFit - Sat, Apr 25 -Metcon- Tapas Teams of 3 30 Min AMRAP 60/48 Calorie [...]

Meet Pat
Birthday: August 26th

Favorite Movement/WOD:
Any long chipper like Angie

Life Outside the Gym:
I am a construction superintendent orchestrating adult chaos on job-sites during the day. When not working I enjoy Crossfit, golf, any outdoor activity, and checking out live music.

Most Spontaneous Thing You’ve Ever Done:
Uprooted my life/career in Chicago to move cross country to sunny AZ, within a 6 week period from start to finish, for my girlfriend
Take your best guess and find her at the gym to get the answer!