RECENT NEWS

Sunday 12.5.21

📰 Gym Briefing -----!!Schedule Change!!----- Holiday Party will be December 17th (Friday) at 8pm -Location [...]

Friday 12.3.21

📰 Gym Briefing -----!!Schedule Change!!----- Holiday Party will be December 17th (Friday) at 8pm -Location [...]

Thursday 12.2.21

📰 Gym Briefing -----!!Schedule Change!!----- Holiday Party will be December 17th (Friday) at 8pm -Location [...]

Wednesday 12.1.21

📰 Gym Briefing -----!!Schedule Change!!----- Holiday Party will be December 17th (Friday) at 8pm -Location [...]

Tuesday 11.30.21

📰 Gym Briefing ***December Important Dates*** -Holiday Party will be December 11th at 7pm -Location [...]

 


  • Meet Alex!

    Birthday: 
    May 19th


    Favorite Movement/WOD: 
    Heavy Squat Cleans/Muscle Ups


    Life Outside the Gym:
    I am about to finish EMT school this month and going to be starting the Fire Academy in January! I love to play guitar and hangout with family and friends when I’m not in class or doing homework. 


    Most Spontaneous Thing You’ve Ever Done:
    A buddy and me went sky diving on a whim, it was awesome!


    Two Truths and A Lie:
    1) I’ve hiked Machu Picchu in Peru
    2) I’ve done Murph two times in one day
    3) I’ve hiked the Grand Canyon, down and up, in one day
    Take your best guess and find him at the gym to get the answer!


    Friday Night Lights will resume in January!