RECENT NEWS

Wednesday 6.19.24

-Strength- Power Clean Building to a heavy single. -Metcon- Hell End 3 Rounds For Time: [...]

Tuesday 6.18.24

CrossFit - Tue, Jun 18 -Metcon- Ground Rule Double 5 Rounds For Time: 30 Min [...]

Monday 6.17.24

CrossFit - Mon, Jun 17 -Strength- Bench Press Building to a heavy set of 2. [...]

Saturday 6.15.24

-Metcon- Full Bean Partner Workout For Time: 30 Min Cap 400m Run 30 Wallballs (30/20) [...]


  • Meet Clarissa!

    Birthday: December 17th


    Favorite Movement/WOD: 
    Power Clean


    Life Outside the Gym:
    I am a senior technical writer, and when I’m not working, I’m hanging out with my dog, Nymera. I also enjoy reading, playing video games, singing, dancing, and binge-watching TV shows/movies.


    Most Spontaneous Thing You’ve Ever Done:
    Up and left my hometown to move to another state within a month.


    Two Truths and A Lie:
    1. I played college basketball
    2. I am a middle child with two brothers
    3. I have had three different tears in my knee over the years

    Take your best guess and find her at the gym to get the answer!