RECENT NEWS

Friday 9.13.24

CrossFit - Fri, Sep 13 -Strength- Snatch Building to a heavy single for the day. [...]

Thursday 9.12.24

CrossFit - Thu, Sep 12 -Strength- Bench Press 3-3-3 Building to a heavy set of [...]

Wednesday 9.11.24

CrossFit - Wed, Sep 11 -Metcon- 9/11 Partner Workout For Time: 35 Minute Cap 2,001m [...]

Monday 9.9.24

CrossFit - Mon, Sep 9 -Strength- Clean & Jerk Complex Build to a heavy set [...]


  • Meet Clarissa!

    Birthday: December 17th


    Favorite Movement/WOD: 
    Power Clean


    Life Outside the Gym:
    I am a senior technical writer, and when I’m not working, I’m hanging out with my dog, Nymera. I also enjoy reading, playing video games, singing, dancing, and binge-watching TV shows/movies.


    Most Spontaneous Thing You’ve Ever Done:
    Up and left my hometown to move to another state within a month.


    Two Truths and A Lie:
    1. I played college basketball
    2. I am a middle child with two brothers
    3. I have had three different tears in my knee over the years

    Take your best guess and find her at the gym to get the answer!