RECENT NEWS

Thursday 6.11.26

CrossFit - Thu, Jun 11 Gym Briefing June Yoga: Saturday the 20th from 10:15-11:15am June [...]

Friday 6.5.26

CrossFit - Fri, Jun 5 📰 Gym Briefing June Yoga: Saturday the 20th from 10:15-11:15am [...]

Thursday 6.4.26

CrossFit - Thu, Jun 4 📰 Gym Briefing June Yoga: Saturday the 20th from 10:15-11:15am [...]

Wednesday 6.3.26

CrossFit - Wed, Jun 3 📰 Gym Briefing June Yoga: Saturday the 20th from 10:15-11:15am [...]

Tuesday 6.2.26

CrossFit - Tue, Jun 2 📰 Gym Briefing June Yoga: Saturday the 20th from 10:15-11:15am [...]


  • Meet Pat

    Birthday: August 26th


    Favorite Movement/WOD:
    Any long chipper like Angie 


    Life Outside the Gym:
    I am a construction superintendent orchestrating adult chaos on job-sites during the day. When not working I enjoy Crossfit, golf, any outdoor activity, and checking out live music.


    Most Spontaneous Thing You’ve Ever Done:
    Uprooted my life/career in Chicago to move cross country to sunny AZ, within a 6 week period from start to finish, for my girlfriend

    Take your best guess and find her at the gym to get the answer!