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TUE APR 7

FRANNIE

GYM BRIEFING

πŸ“° Gym Briefing April Blood Donation: When: April 11th Where: CBCF Parking Lot April Yoga: April 11th, 10:15-11:15am

-Metcon-

Frannie
For Time: 21 Min Cap
21-15-9
Thrusters (95/65)
Pull-Ups

Rx+ (115/80)