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Friday 4.25.25

CrossFit - Fri, Apr 25 -Strength- Back Squat Building to a heavy set of 3. [...]

Thursday 4.24.25

CrossFit - Thu, Apr 24 -Metcon- Maximum Effort Partner Workout 5 Rounds For Time: 30 [...]

Tuesday 4.22.25

CrossFit - Tue, Apr 22 -Strength- Deadlift Building to a heavy set of 3. -Metcon- [...]

Monday 4.21.25

CrossFit - Mon, Apr 21 -Strength- Weighted Pull-ups Building to a heavy single for the [...]

  • Meet Clarissa!

    Birthday: December 17th

    Favorite Movement/WOD: 
    Power Clean

    Life Outside the Gym:
    I am a senior technical writer, and when I’m not working, I’m hanging out with my dog, Nymera. I also enjoy reading, playing video games, singing, dancing, and binge-watching TV shows/movies.

    Most Spontaneous Thing You’ve Ever Done:
    Up and left my hometown to move to another state within a month.

    Two Truths and A Lie:
    1. I played college basketball
    2. I am a middle child with two brothers
    3. I have had three different tears in my knee over the years

    Take your best guess and find her at the gym to get the answer!