RECENT NEWS

Friday 7.19.19

📰 Gym Briefing ---CrossFit Level 1 Cert---*We will be hosting a Level 1 Crossfit Certification [...]

Thursday 7.18.19

📰 Gym Briefing ---CrossFit Level 1 Cert---*We will be hosting a Level 1 Crossfit Certification [...]

Wednesday 7.17.19

📰 Gym Briefing ---CrossFit Level 1 Cert---*We will be hosting a Level 1 Crossfit Certification [...]

Tuesday 7.16.19

📰 Gym Briefing ---CrossFit Level 1 Cert---*We will be hosting a Level 1 Crossfit Certification [...]

ABOUT CBCF

  • Meet Freddy!


    Birthday: 
    July 25th


    Favorite Movement/WOD: 
    Power Cleans/Grace


    Life Outside the Gym:
    Despite not wanting to talk to anyone at 5am class while I wake up, I’m actually very social and down for anything with good people after 8am 🙂


    Most Spontaneous Thing You’ve Ever Done:
    Took a company car with a driver for a 24-hour round-trip from Houston to Austin, TX (Not work related


    Two Truths and A Lie:
    1) I started a social club in college
    2) I was an extra in a movie
    3) I’ve been to the Super Bowl
    Take your best guess and find him at the gym to get the answer!

    Image result for the ice den
  • **July Member Event**
  • July 27th – Ice Skating – 6:30pm @ The Ice Den – $10