camelbackin

CrossFit - Mon, Apr 27 📰 Gym Briefing May Member Event: Where: X-Golf Scottsdale 8140 N Hayden Road, STE H110 Scottsdale, AZ When: Saturday, May [...]

CrossFit - Sat, Apr 25 -Metcon- Tapas Teams of 3 30 Min AMRAP 60/48 Calorie Row 60 Burpees Over the Bar 60 Hang Cleans (155/105) [...]

CrossFit - Fri, Apr 24 -Strength- Back Squat Building to a heavy single. -Metcon- Quick Draw For Time: 15 Min Cap 40/32 Calorie Bike or [...]

CrossFit - Thu, Apr 23 -Metcon- Gridlock Partner Workout 4 Rounds For Time: 30 Min Cap 800m Run (Together) 60 Double Unders (Each) 16 Wall [...]

CrossFit - Wed, Apr 22 -Strength- Deadlift Building to a heavy set of 2. -Metcon- Bermuda Grass For Time: 15 Min Cap 10-20-30-20-10 Calorie Bike [...]

CrossFit - Tue, Apr 21 -Metcon- Redline 2:00 AMRAP x 6: 200 Meter Run Max Calorie Row or Bike in Remaining Time • Rest 4:00 [...]

CrossFit - Mon, Apr 20 -Strength- Bench Press Building to a heavy set of 5. -Metcon- Iron Curtain On the Minute x 16: Min 1: [...]

CrossFit - Sat, Apr 18 -Metcon- Don’t Stop Till You Drop Partner Workout 30 Min AMRAP 2.5 Mile Relay Run (400s)   With time left.. [...]

CrossFit - Fri, Apr 17 -Strength- Back Squat Building to a heavy set of 3. -Metcon- Send Off For Time: 12 Min Cap 15 Thrusters [...]

CrossFit - Thu, Apr 16 -Metcon- No Diggity Partner Workout 5 Rounds For Time: 35 Min Cap 48/36 Calorie Bike or Row 12 Ring Muscle [...]