Monday 12.8.25
CrossFit - Mon, Dec 8 📰 Gym Briefing December Events Yoga: December 20th and 27th from 10:15-11:15am Holiday party will be December 20th! When: December [...]
Saturday 12.6.25
CrossFit - Sat, Dec 6 📰 Gym Briefing December Events Yoga: December 20th and 27th from 10:15-11:15am Holiday party will be December 20th! When: December [...]
Friday 12.5.25
CrossFit - Fri, Dec 5 📰 Gym Briefing December Events Yoga: December 20th and 27th from 10:15-11:15am Holiday party will be December 20th! When: December [...]
Thursday 12.4.25
CrossFit - Thu, Dec 4 📰 Gym Briefing December Events  Yoga: December 20th and 27th from 10:15-11:15am   Holiday party will be December [...]
Wednesday 12.3.25
CrossFit - Wed, Dec 3 📰 Gym Briefing December Events Yoga: December 20th and 27th from 10:15-11:15am Holiday party will be December 20th! When: December [...]
Tuesday 12.2.25
CrossFit - Tue, Dec 2 📰 Gym Briefing December Events Yoga: December 20th and 27th from 10:15-11:15am Holiday party will be December 20th! When: December [...]
Monday 12.1.25
CrossFit - Mon, Dec 1 📰 Gym Briefing December Events Yoga: December 20th and 27th from 10:15-11:15am Holiday party will be December 20th! When: December [...]
Friday 11.28.25
CrossFit - Fri, Nov 28 📰 Gym Briefing Friday (November 28th) Hours: Open Gym 8am-12pm Holiday party will be December 20th! -Strength- Deadlift 5-5-5 Complete [...]
Thursday 11.27.25
CrossFit - Thu, Nov 27 📰 Gym Briefing November ---Thanksgiving Schedule--- Thanksgiving Day (The 27th): 5a, 6a, 7a, and 8am Classes Friday November 28th: Open [...]
Wednesday 11.26.25
CrossFit - Wed, Nov 26 📰 Gym Briefing November ---Thanksgiving Schedule--- Thanksgiving Day (The 27th): 5a, 6a, 7a, and 8am Classes Friday November 28th: Open [...]