RECENT NEWS

Thursday 1.9.25

CrossFit - Thu, Jan 9 šŸ“° Gym Briefing Yoga: January 18th, 10:15-11:15am -Metcon- Sixth Sense [...]

Wednesday 1.8.25

CrossFit - Wed, Jan 8 šŸ“° Gym Briefing Yoga: January 11th, 10:15-11:15am -Strength- Power Clean [...]

Tuesday 1.7.25

CrossFit - Tue, Jan 7 šŸ“° Gym Briefing Yoga: January 11th, 10:15-11:15am -Strength- Weighted Pull-ups [...]

Monday 1.6.25

CrossFit - Mon, Jan 6 šŸ“° Gym Briefing Yoga: January 11th, 10:15-11:15am -Strength- Bench Press [...]

Saturday 1.4.25

CrossFit - Sat, Jan 4 šŸ“° Gym Briefing Yoga: January 11th, 10:15-11:15am Turn On The [...]


  • Meet Clarissa!

    Birthday: December 17th


    Favorite Movement/WOD:Ā 
    Power Clean


    Life Outside the Gym:
    I am a senior technical writer, and when Iā€™m not working, Iā€™m hanging out with my dog, Nymera. I also enjoy reading, playing video games, singing, dancing, and binge-watching TV shows/movies.


    Most Spontaneous Thing You’ve Ever Done:
    Up and left my hometown to move to another state within a month.


    Two Truths and A Lie:
    1. I played college basketball
    2. I am a middle child with two brothers
    3. I have had three different tears in my knee over the years

    Take your best guess and find her at the gym to get the answer!