View Larger Image Thursday 7.27.23 Gym Briefing Friday Night Lights: The 28th starting at 7:30pm. -Metcon- Choreography Partner Workout 3 Rounds For Reps 3 Minutes Calorie Bike 3 Minutes Calorie Row 3 Minutes Dumbbell Macho Man (50s/35s) 1 Minute Rest 1 Round of DB Macho Man 3 DB Power Cleans 3 DB Front Squats 3 DB Push Jerks camelbackin2023-07-26T11:26:33-07:00July 26th, 2023| Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Friday 5.9.25 Gallery Friday 5.9.25 May 8th, 2025 Thursday 5.8.25 Gallery Thursday 5.8.25 May 7th, 2025 Wednesday 5.7.25 Gallery Wednesday 5.7.25 May 6th, 2025 Tuesday 5.6.25 Gallery Tuesday 5.6.25 May 5th, 2025 Monday 5.5.25 Gallery Monday 5.5.25 May 4th, 2025
