View Larger Image Wednesday 9.6.23 Gym Briefing Yoga: September 16th, 10:15-11:15am -Strength- Shoulder to Overhead Complex Building to a heavy set of: 1 Shoulder Press 3 Push Press 5 Push Jerk -Metcon- 5th Gear 15 Mni AMRAP: 20/15 Calorie Bike or Row 10 Clean & Jerks (185/125) camelbackin2023-09-05T09:10:47-07:00September 5th, 2023| Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Wednesday 6.11.25 Gallery Wednesday 6.11.25 June 10th, 2025 Tuesday 6.10.25 Gallery Tuesday 6.10.25 June 9th, 2025 Monday 6.9.25 Gallery Monday 6.9.25 June 8th, 2025 Saturday 6.7.25 Gallery Saturday 6.7.25 June 6th, 2025 Wednesday 6.4.25 Gallery Wednesday 6.4.25 June 3rd, 2025
