Gym Briefing
Next step, Quarterfinals! If you are in the top 25% you qualify to quarterfinals. CrossFit will send you emails with more information. Here are some important dates.
April 1: Official Quarterfinal invitations sent*
April 1, at 12 p.m. PT: Quarterfinals registration opens for all divisions
April 3-8: Team Quarterfinal�April 17-22: Individual Quarterfinal
April 17-22: Age-Group Quarterfinal
March Member Event: Spring Training Game
When: March 23rd, D Backs Vs Guardians
Where: Salt River Fields 1:10pm, Lawn Seats
Tickets: Ticket Master or Tickets On Sale are about 24$ a ticket right now, get them soon before prices go up.
*Meet at the gym at 11am to pregame and ride bikes or carpool. We start the bike ride at Noon. Look for everyone in right field to sit please!
Partner Workout
5 Rounds For TIme: 30 Min Cap
50/40 Calorie Bike
40 Hang Power Snatch (75/55)
30 Box Jump Overs (24/20)