View Larger Image Friday 5.3.24 📰 Gym Briefing Memorial Day Murph Schedule: 5am, 6am, 7am, 8am, and 9am Classes -Metcon- Chuck Heavy Partner Workout For Time: 35 Minute Cap 2000/1600m Row 100 Synchro Push Ups 2400m Run (400m Relays) 100 Synchro Thrusters (45/35) 2000/1600m Row camelbackin2024-05-01T20:38:55-07:00May 2nd, 2024| Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Friday 1.10.25 Gallery Friday 1.10.25 January 9th, 2025 Thursday 1.9.25 Gallery Thursday 1.9.25 January 8th, 2025 Wednesday 1.8.25 Gallery Wednesday 1.8.25 January 7th, 2025 Tuesday 1.7.25 Gallery Tuesday 1.7.25 January 6th, 2025 Monday 1.6.25 Gallery Monday 1.6.25 January 5th, 2025
