📰 Gym Briefing
Memorial Day Murph Schedule:
5am, 6am, 7am, 8am, and 9am Classes
CBCF 10 Year Anniversary Party!
Come join us June 8th as we celebrate 10 years of Camelback CrossFit. Everyone is welcome! The party will begin at 6pm @ CBCF. We will have a food truck, water, and a DJ, please BYOB (Bring your own beverage).
-Metcon-
Hammer Time
Partner Workout
25 Min AMRAP: Leap Frog Style
5 Power Cleans
10 Front Squats
5 Push Jerks
20 Pull Ups
10 Burpees Over the Bar
Barbell: 135/95
