View Larger Image Tuesday 7.16.24 -Strenght- Weighted Pull-ups 3-3-3-3 Building to a heavy set of 3 or staying at a challenging weight for all 4 sets. -Metcon- Fast Break 3 Min AMRAP x3 20/15 Calorie Row Max Rep Wallball with time remaining 3 Minutes Rest between rounds. camelbackin2024-07-15T09:12:51-07:00July 15th, 2024| Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Saturday 9.7.24 Gallery Saturday 9.7.24 September 6th, 2024 Friday 9.6.24 Gallery Friday 9.6.24 September 5th, 2024 Thursday 9.5.24 Gallery Thursday 9.5.24 September 4th, 2024 Wednesday 9.4.24 Gallery Wednesday 9.4.24 September 3rd, 2024 Tuesday 9.3.24 Gallery Tuesday 9.3.24 September 2nd, 2024