CrossFit – Thu, Jul 25
📰 Gym Briefing

***July Member Event***

D Backs Vs Pirates on July 27th @ 5:10pm. Tickets will be 42$. Available on a link below. Same as last year, tickets will be grouped together in left field. If you have any questions please reach out to Nick or Rob.

 

https://fevo-enterprise.com/event/camelbackxfit24

-Metcon-
Heart & Swole
Partner Workout

25 Min AMRAP

5 Strict Pull Ups

10 Push Ups

15/12 Calorie Bike or Row

 

*Relay style, complete full rounds before switching.