CrossFit – Sat, Sep 14
-Metcon-
Team Small
Partner Workout
3 Rounds For Time: 35 Minute Cap
60/40 Calorie Row or Bike
50 Burpees
50 Box Jumps (24/20)
800 Meter Partner Run
* Split Reps As You’d Like
CrossFit – Sat, Sep 14
-Metcon-
Team Small
Partner Workout
3 Rounds For Time: 35 Minute Cap
60/40 Calorie Row or Bike
50 Burpees
50 Box Jumps (24/20)
800 Meter Partner Run
* Split Reps As You’d Like