CrossFit – Thu, Dec 19
📰 Gym Briefing
—Upcoming Events—
December
Yoga: December 21st, 10:15-11:15am
Holiday Schedule
Christmas Eve: 7am, 8am, and 9am Classes
Christmas Day: Closed
Day After Christmas: 8am-12pm Open Gym
New Years Eve: 7am, 8am, and 9am Classes
New Years Day: Closed
Day After New Years: 8am-12pm Open Gym
To the Windows, To the Walls
Partner Workout
25 Min AMRAP
50/40 Calorie Bike
50 Toes to Bar
20 Shuttle Runs
20 Wall Walks
