CrossFit – Wed, Jan 1
📰 Gym Briefing
—Upcoming Events—
December/January
Holiday Schedule
New Years Eve: 7am, 8am, and 9am Classes
New Years Day: Closed
Day After New Years: 8am-12pm Open Gym
Yoga: January 11th, 10:15am-11:15am
Home Sweet Home
18 Min AMRAP
15 Burpees
30 Sit Ups
60 Double Unders
*Sub lateral line hops or 30 jumping jacks if you do not have a rope.
