CrossFit – Thu, Jan 2
📰 Gym Briefing
—Upcoming Events—
December/January
Holiday Schedule
New Years Eve: 7am, 8am, and 9am Classes
New Years Day: Closed
Day After New Years: 8am-12pm Open Gym
Yoga: January 11th, 10:15am-11:15am
-Metcon-
Fortitude
30 Min EMOM
Even Minutes – 15/12 Calorie Row
Odd Minutes – 15 Burpees
