CrossFit – Sat, Jan 4
📰 Gym Briefing
Yoga: January 11th, 10:15-11:15am
Turn On The Jets
Partner Workout
25 Min AMRAP
400 M Run (together)
30 Hang Snatches (75/55)
40 Bar Facing Burpees
50 Toes To Bar
CrossFit – Sat, Jan 4
📰 Gym Briefing
Yoga: January 11th, 10:15-11:15am
Turn On The Jets
Partner Workout
25 Min AMRAP
400 M Run (together)
30 Hang Snatches (75/55)
40 Bar Facing Burpees
50 Toes To Bar