CrossFit – Wed, Mar 26
📰 GYM BRIEFING

Camelback CrossFit Blood Drive

When: Saturday, April 12, 7:30-11:30am

Where: Our gym, in the parking lot

To schedule an appointment, visit vitalant.org (Enter blood drive code: 10053406) There is also a QR code at the gym.

 

**Gym Closure**

Camelback CrossFit will be hosting Level 1 Certification April 19th & 20th. The gym will be closed that Saturday and Sunday.

 

April Member Event: Rock Climbing

When: April 19th, 7pm-10pm

Cost: 22$

Where: Phoenix Rock Climbing Gym

1353 E University Dr

Tempe, AZ 85281

 

*Payment and waivers will be done at Phoenix Rock Climbing Gym. Parent must be present if kids are joining.

-Strength-
Deadlift
-Metcon-
Macho Burpee

3 Power Cleans

3 Front Squats

3 Push Jerks

Max Lateral Burpees over Bar

135/95